Off the Wagon

An honest reset a few weeks before 50 with less guilt and more grace.

I fell off the wagon, kids — but hey, at least I didn’t roll all the way down the hill. Life got messy, deadlines loomed, and I defaulted to what was easy. Quick meals and takeout. Sleep became a myth, exercise got ghosted, and the healthy streak I had going? It faded away.

For four straight months, I ate clean. And you know what my body did in response?…